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Optimize Results Through Diet, for Free
🧠 Optimize your energy, mood and results using an app, the Yuka App. As a men's health provider, we know that feeling your best isn't just about balancing your hormones, it's about supporting your entire body and mind. That's why we're sharing a simple, powerful tool to help you upgrade your daily choices: the Yuka App. Yuka is a free mobile app that helps you instantly score everyday foods, from Excellent to Poor, just by scanning a barcode! With Yuka, you can easily spot


The Purpose of HCG in a Complete Male Hormone Replacement Therapy
Good day gentlemen, I want to address a question that is common among my patients. Why are we taking hCG with our testosterone therapy?...


How to Treat Hypertension without Prescription Drugs
Two-thirds of Americans have either prehypertension or hypertension, both of which are major risk factors for cardiovascular disease...


Best Foods to Foster Weight Loss: How Low Glycemic Index Diets Can Benefit Your Health
What is the glycemic index? Why is Glycemic index important? The glycemic index is a value assigned to foods based on how slowly or how...


DHEA, Why?
One reason men suffer from low testosterone is that they do not have the ingredients to create the wonderful "man" hormone. If we can...


High Sex Hormone Binding Globulin?
Many patients come to me after being turned down by their doctor for testosterone replacement. They feel the symptoms of low testosterone...


Does high-protein intake help when dieting?
Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and...
Why the Best Doctors Often Do Nothing
Doctors worry that if they don’t do something [pick one: start a medicine/order a test/refer to a specialist], patients will be...


Bypass Surgery May Be Better than Stents for Diabetic Coronary Disease
Diabetic patients with seriously diseased heart arteries are significantly more likely to survive or avoid future attacks by having them...


Is Type 2 Diabetes Reversible at Scale?
If you’re reading this, you probably know that I’m obsessed with longevity. But to really understand longevity, you must understand...
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